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What benefits does ginger have in summer?

One function is to warm the stomach and remove dampness.

Summer is hot, we often blow air conditioning, air conditioning after blowing, the body will be very cold. At this time drink a cup of brown sugar ginger tea, will be slightly sweating, can be the body's moisture and cold are discharged. There is also, women in the physiological period, choose to drink brown sugar ginger tea, is also very good for the body, can play a role in promoting blood circulation and removing blood stasis.

One effect is to sweat and cool down.

Why drink ginger tea or eat ginger, can sweat cooling?

Because ginger contains gingerols, gingerols have a stimulating effect on our heart and our blood vessels.

It will promote our blood circulation, promote our pore expansion, let our body sweat quickly out, to achieve the effect of heatstroke prevention.

One is to protect the stomach.

Summer is a period of active bacterial growth, because in summer we are easy to eat cold vegetables, which gives bacteria active space to grow and reproduce in high temperature conditions in summer.

In this case, food is easily contaminated by bacteria, and eating these foods may cause gastrointestinal discomfort.

If we eat some ginger properly, or drink with ginger water, can play a good role in protecting the stomach.

The fourth function is to soak feet.

What benefit does ginger powder bubble foot have? It can improve body function and avoid discomfort caused by cold.

For some cold hands and feet, or sleep is not good, adhere to the ginger powder soak feet, can play a good effect.

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